Hillside Letters in Nevada Hillside letters (or “mountain monograms” as some people know them) have emblazoned the sides of mountains for more than 100 years in the U.S. Typically used to mark schools or cities, they become a landmark that is a source of pride for the community. I’ve seen them around our northern Nevada…
Category: Healthy Body and Mind
Your health is directly related to your ability to be a good father. These articles focus on achieving a balance of not only a healthy body, but a healthy mind.
Reno Dads Podcast Episode 25: Corona Check In
In this episode, we get on the “Zoom Happy Hour” bandwagon. It’s no BBC sing along or surprise Hamilton appearance, but better late than never, right?! RenoDads founders Mike and David, along with long time contributors Josh and Jake, as well as newbie Steve talk about dad life in the current pandemic environment. Dave’s got…
Excuses to Get Outside – Geocaching (part 1)
The value of spending time outdoors – whether alone or with others – cannot be over-stressed. One of the highlights of living in Reno is the diversity and proximity of a huge range of outdoor recreational opportunities. This little series is designed to help give you excuses to get outside and enjoy all the area…
Coronavirus – What You Need To Know
In light of the Coronavirus (COVID-19) pandemic, I figured I would fill you in on some of the essential information. As a medical professional, it is my expert opinion that you immediately stop reading this and: Speed to Costco, Walmart, or Sam’s Club to buy 14 years worth of toilet paper Steal any bottled water…
Reno Dads Podcast Episode 24: My Worst Day as a Dad #DadFail
In this episode, we get a bit more “real” with our experiences as dads. Scott and Josh are in the studio to talk about their “not ready for Facebook” experiences — the ones that really make you question your own dad skills and whether or not you’re cut out for this whole “being a dad”…
The Time My Kid Fell Out of a Shopping Cart – Why Talking About It Helped Me Heal
I have an embarrassing involuntary bodily reaction that happens the moment before a child is about to get hurt. My shoulders seize upward, my eyes squint and I usually jump backward and then do a 180 mid air. It’s as if my brain and my body are trying to keep me from witnessing a horrible…
A New Year, A New…Mendacity
If I were to make an honest assessment of myself and the things I need to change in the year ahead, a few items would immediately occupy the top of my list: I need to lose 15 pounds of fat (and replace it with 15 pounds of muscle). I should eat less processed meat (which…
Surviving Family During the Holidays
Welp. The holidays are in full swing! However you interpreted that opening line depends on whether your personal interpretation of “the holidays” traditionally involves happiness or drama. Often the two are not mutually exclusive. In my line of work, I frequently find people asking how to handle relatives during the holidays. This stems from a…
Youth Basketball – A Reno Dads Guide
Who else is ready to trade in freezing nights at the baseball, football, and soccer fields for a climate controlled gym? If you are among the frozen, we have good news: basketball season is upon us! Reno doesn’t have a ton of youth basketball programs, but the ones we have are large and fantastic. We…
Youth Skiing and Snowboarding – A Reno Dads Guide
While many parents are looking forward to a climate controlled gym for the winter, others are preparing to jump right into the cold with youth skiing and snowboarding. This won’t come as a surprise to anyone in Reno, but we truly do have some world class skiing and snowboarding opportunities for our kids and our…
Youth Wrestling – A Reno Dads Guide
Youth wrestling offers children the opportunity to instill confidence, build strength, and learn discipline while participating in a sport they can continue in their whole lives. Additionally, wrestling, like Brazilian Jiu-Jitsu, has incredible benefits to combat bullying, manage ADHD, develop socially, and help fight the obesity epidemic ravaging our nation’s youth. Reno is fortunate to…
What to Expect at Your Child’s First Dental Visit
By Dr. Perry Francis I am a dad, and I am also a dentist. So I’ve seen the experience of a child’s first visit to the dentist from both sides of the chair. If your family is prepping for your child’s first dental visit, I’d like to offer a few words of advice. First, what…