Dad’s Meditations

Between 161AD and 180AD, Roman Emperor Marcus Aurelius wrote down “things to one’s self,” which is now known as his book Meditations. It was a series of personal writings, 12 books to be precise, that reflected the emperor’s Stoic philosophy— a philosophy that believes practicing virtue is what’s necessary to achieve eudaemonia. Eudaemonia is commonly…

20 Questions to Ask Your Kid Instead of “How Was Your Day?

“How was your day?” “Fine.” Good talk. Let’s do it again tomorrow. If you’re like me, you come home and ask your son or daughter the standard question: “How was your day?” If your child is like mine, you get the polite but monosyllabic response: “Fine.” But, we can’t be satisfied with this. I don’t know about…

Reno Dads Podcast Episode 30: My Family Connection

Reno Dads invited Family Coach and Advocate, Charitie Carpenter, into the studio to talk about her approach to helping families navigate some of the trickiest parts of being parents. Her company, My Family Connection, is a resource for families to find help with everything from solving co-parenting issues, to managing Individual Education Plans (IEPs) for…

Reno Dads Podcast Episode 29: Hope Means Nevada

As Suicide Awareness and Prevention Month came to a close at the end of September, Reno Dads hosted a conversation with some Nevadans who are raising awareness about teen and youth suicide and working with local resources to help teens and their loved ones find information and learn how to talk to each other about…

Questions to Ask Your Dad this Father’s Day

Any day is a good day to talk with your dad about his life, but what better occasion than Father’s Day to strike up a conversation with your old man? Whether you have the privilege of being with your dad on Father’s Day, or will be making a phone or video call, there’s plenty to…

Reno Dads Podcast Episode 26: Clint & Joanie Malarchuk

In this episode of the Reno Dads podcast (welcome back!), we welcome a local dad, Clint Malarchuk, who played goalie and coached in the NHL for more than 20 years and faced death multiple times – once by a freak accident on the ice and once by a suicide attempt. He shares his story of…

5 Ways to Support Your Child During the COVID-19 Pandemic

As parents, the COVID-19 crisis has introduced a number of new responsibilities, stressors, and challenges. Whether it’s dealing with a changing employment situation, taking charge of your kids’ schooling, adjusting to a new schedule, or generally feeling uncertain about the future, life looks a lot different right now. This can leave you feeling anxious, fearful,…

Welcome to the Sandwich Generation!

Make me a Sandwich There was a time not too long ago that I thought to myself, with one kid in college, and the other in his junior year in high school, that I was about to launch into a whole new phase of my adult life. One of the things that I recall from…

The Bachelor is the worst show on TV – I watch it anyway

It’s two hours of pain. It’s two hours of screaming at the TV. It’s two hours of smack-talking 30 women looking for love in the most unconventional way, in front of millions of viewers. The Bachelor is a show on ABC that everyone knows and you either love it or hate it. I hate it….

Creating a Legacy Binder

Is your family prepared for your your death? Not a great sentiment to start an article with, I know; but it’s an important question to ask nonetheless. I am embarrassed to admit that my answer to that question is, “no.” I recently experienced a health issue I haven’t experienced since around the age of 11 years old. I…