Reno Dads Podcast Episode 25: Corona Check In

In this episode, we get on the “Zoom Happy Hour” bandwagon. It’s no BBC sing along or surprise Hamilton appearance, but better late than never, right?! RenoDads founders Mike and David, along with long time contributors Josh and Jake, as well as newbie Steve talk about dad life in the current pandemic environment. Dave’s got…

Reno Dads Podcast Episode 24: My Worst Day as a Dad #DadFail

In this episode, we get a bit more “real” with our experiences as dads. Scott and Josh are in the studio to talk about their “not ready for Facebook” experiences — the ones that really make you question your own dad skills and whether or not you’re cut out for this whole “being a dad”…

Surviving Family During the Holidays

Welp. The holidays are in full swing! However you interpreted that opening line depends on whether your personal interpretation of “the holidays” traditionally involves happiness or drama. Often the two are not mutually exclusive. In my line of work, I frequently find people asking how to handle relatives during the holidays. This stems from a…

Youth Wrestling – A Reno Dads Guide

Youth wrestling offers children the opportunity to instill confidence, build strength, and learn discipline while participating in a sport they can continue in their whole lives. Additionally, wrestling, like Brazilian Jiu-Jitsu, has incredible benefits to combat bullying, manage ADHD, develop socially, and help fight the obesity epidemic ravaging our nation’s youth. Reno is fortunate to…

Reno Dads Podcast Episode 22: Reno 1868 FC Assistant Coach Chris Malenab

Editor’s note: This story deals with the subjects of depression and suicide. If you, or anyone you know, is experiencing suicidal thoughts, you can contact the National Suicide Hotline by phone (1-800-273-8255) or text (send HOME to 741741). In this episode, Jake Wiskerchen and host Jonathan have a conversation with Chris Malenab, an assistant coach…

Distress Tolerance (part V)

Losing control and being okay; vulnerability and intimacy If you are reading these in order, you will know that last column I wrote about watching others suffer and being okay with it. This column is about losing control and being okay with it. Similar? Yes. Same? No. Watching someone else go through a tough time…

Distress Tolerance (part IV)

Watching Others in Distress Last column I promised that I would write (in this column) about the importance of watching other people tolerate their own distress. If you read this series in order, it makes a lot of sense because the last installment spent considerable time discussing invalidation or, put another way, bailing people out…

Distress Tolerance (part III)

In the last installment, I explained that emotions needed to be labeled accurately and validated in order for children to learn how to identify and tolerate what they experience. As children move through their emotional experiences, they begin to understand that they can tolerate other, larger emotional experiences. In other words, they can endure life…

Brazilian Jiu-Jitsu – A Reno Dads Guide

I am your average parent. My kids are involved in more activities than we have the time – or even the money – for, from travel baseball and Little League to basketball, golf, a lego class, and even a shooting league. As much as I love my kids in their favorite activity, baseball, the most…

Distress Tolerance (part II)

Previously… I grew up in the 80s and I fondly recall the phrase “previously on __” because it refreshed my memory of what happened in the episode before the episode I was about to watch. These days syndication kills that because Nick at Nite and TBS don’t seem to coordinate their re-runs. But I digress….

Reno Dads Podcast Episode 14: Intentional Parenting with Jake Wiskerchen

In this episode, the Reno Dads podcast sat down with our own Jake Wiskerchen to talk about developing a consistent parenting philosophy and how it can help when parenting happens in multiple households or with various caregivers who don’t necessarily live in the same household. Jake is a Licensed Marriage and Family Therapist (MFT) and…